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03.31
2012
Replacing one sugary drink a day with water can help you lose over 14 pounds in a year! That’s over a pound a month- effortlessly. Cutting out one sugary drink a day and replacing it with water can save you an average of 140 calories a day, or 50,000 calories a year. That adds up to a little over 14 pounds in a year. It’s such a simple switch, but it can create a big result! Water will always be the best hydrator. Now go sip some H20!

Replacing one sugary drink a day with water can help you lose over 14 pounds in a year!

That’s over a pound a month- effortlessly.

Cutting out one sugary drink a day and replacing it with water can save you an average of 140 calories a day, or 50,000 calories a year. That adds up to a little over 14 pounds in a year.

It’s such a simple switch, but it can create a big result! Water will always be the best hydrator. Now go sip some
H20!

10.09
2011

(Source: l-o-v-e-l-y-b0nes)

10.08
2011
My life right now.

My life right now.

10.08
2011
10.06
2011
10.05
2011
10.04
2011

This month’s diet is next month’s body.

09.24
2011
09.19
2011

(Source: )

09.14
2011
09.12
2011
09.10
2011

A month from now, you’ll wish you had started today.

09.10
2011
09.09
2011

This is the documentation of my journey to recovery from bulimia, bringing me to a healthy lifestyle and personal happiness. I’m searching for self-acceptance.

My weight was a cage, constantly holding me back from enjoying my life. I’m letting the weight go to achieve personal freedom.

Read more about me!